Fear of Flying?
I’ve helped many clients overcome their fear of flying.
Join me and become a confident, fearless flyer!
Fear of Flying? EFT Can Help.
Many clients come to me after trying everything to overcome their fear of flying, therapy, hypnosis, breathing techniques, and finally resorting to medication, feeling like it’s their only option. Only to find that nothing has truly worked.
Does this sound familiar?
Read on, there is a light at the end of the tunnel. Trust me.
When my clients try EFT (Emotional Freedom Techniques, also known as tapping), something changes.
EFT goes deeper. It gets to the core of the fear, not just the flying, but what’s underneath it.
Flying Isn't Always the Real Fear
What I see time and time again is that the fear of flying is often a trigger, not the root cause.
When we work together, we gently uncover what's beneath that fear. Often, it’s something completely unrelated—fear of not being in control, a childhood memory, fear of being seen, or simply a belief of "not being good enough." Once we find the true source and clear it, the fear of flying loses its grip.
Unlike medication, which simply numbs the trigger, EFT is not a plaster.
We don’t just patch you up and send you off. We find the fear, work through the aspects, and release it—for good.
Real Stories from Real People
A Flight to Thailand, Fear-Free
One of my clients had an extreme fear of flying, worsened by the thought of having a panic attack in front of her children. As we worked together, we discovered her fear wasn't really about the flight—it was about being seen, a deep-rooted belief around not being good enough.
After a few sessions, her fear started to shift. She felt better but didn’t quite believe it had fully gone—until she flew. She sent me messages all the way from packing to the airport, surprised at how calm she felt. And then, from the plane itself:
“I know you won’t get this until later, but I just had to tell you—I’ve had an amazing flight. I waited for the fear to come, but it never did.”
She flew to Thailand and back with no medication and no panic—and didn’t even need a top-up session for the return flight.
From Claustrophobia to Freedom
Another client came to me with a deep fear of flying tied to claustrophobia.
After just one session, we released fears around feeling trapped, the cabin noises, and the inability to get out. She then flew twice, first a holiday to Spain, and then all the way to Australia on a return trip. She even sent me a photo from the plane during her journey, smiling, happy, and completely relaxed!
And the best part?
A year later, we were working together again, this time I was coaching her around work and life challenges. She mentioned she had another flight coming up, so I asked if she wanted an EFT top-up session to prepare.
Her answer?
“No, I’m not even worried. It’s not even a thing anymore.”
Incredible!
Weather, Control, Water, Landing Fears—Gone
Others have come to me with fears around:
Flying over water
Turbulence
Not being in control
Bad weather
Noises
Landing
Travel sickness
One by one, these triggers lose their power through EFT.
Clients go on to fly happily, freely, and safely. Many even enjoy flying again.
My Own Story: I Didn’t Know I Had Fear… Until It Was Gone
I didn’t think I had a fear of flying. I thought feeling anxious during turbulence, silently praying during landing, and scanning the engine noises was all just “normal.”
But as I began helping more and more clients with their fear of flying, I tapped along with them. I lead the sessions, I say the words, and they repeat—and in doing so, I unknowingly released my own leftover fear of flying.
On a recent trip to Portugal, I experienced something incredible.
Takeoff was exciting. In fact, I used to get an upset stomach every time I flew, especially on the day of the flight, and even just being at the airport. That was completely gone.
We experienced quite heavy turbulence, and I loved it. It felt like a fairground ride, and I actually wanted it to happen again because I couldn’t believe how free and excited I felt during it!
When the plane levelled out at cruising altitude, I didn’t get the usual stomach flip. I felt calm, relaxed—and honestly, I felt amazed.
I was even reading a book during the landing. Normally, I’d be glued to the window, listening to the engines, mentally checking everything was okay.
But this time? I didn’t even realise we were landing until the wheels touched the runway.
That’s what EFT can do.
Ready to Release Your Fear?
If you’ve landed here because you’re afraid of flying, know that it can change. I’ve seen it happen countless times, for my clients and for myself.
There are a few ways to start your journey:
Fear of Flying: 8-Week 1:1 Intensive
Ready to finally be free from the fear of flying?
This 8-week personalised 1:1 intensive is designed to help you move from anxious traveller to confident flyer, for good.
Here’s what’s included:
10 Private Sessions over 8 weeks
(Two sessions in Week 1 to kick-start the process, and two in Week 8 to lock everything in)Each session is 90 minutes and combines powerful EFT (Emotional Freedom Technique, also known as Tapping) with mindset coaching to get to the root of your fear and clear it for good
Weekly homework - simple but effective exercises to keep the momentum going between sessions and help deepen your transformation
Ongoing support throughout the 8 weeks
You’ll also get exclusive access to downloadable audios to help support you between sessions—perfect for listening at the airport, during your flight, or anytime nerves kick in. I don’t expect you’ll need them after completing this course, but they’re there for your peace of mind, just in case.
This is a deep, immersive experience designed for those ready to make lasting change.
Interested? Let’s chat.
Click the link below to book your free 30-minute discovery call, where we can talk about your flying fears and see if this programme is the right fit for you.
Try My Free Fear of Flying EFT Mini Course
No payment needed. No card details. Just sign up and try it out!
You'll get:
An Introduction to EFT (Emotional Freedom Techniques)
A guided EFT session specifically for fear of flying
A calming meditation to help you feel more at ease
You'll also be added to my newsletter, where I share tips and support for overcoming the fear of flying, plus other helpful insights. You can unsubscribe at any time, and I promise not to spam you!
Book a Free 30-Minute Discovery Call
Let’s chat about your flying fears. No pressure, no obligation.
You Don’t Need 100 Sessions
Whether your fear is recent or has been with you for years, EFT doesn’t require long-term therapy. Some people experience breakthroughs in just a few sessions. Others may need a few more, especially if the fear is deeply ingrained. But once it’s gone, it’s gone.
You can release your fear of flying.
You can feel calm, free, and even excited to fly.
And I’m here to help you get there.
Client Testimonial
I never thought I’d fly again.
I was terrified, just the thought of getting on a plane would send me into a panic. But then my daughter announced she was getting married abroad, and I had no choice, I had to fly. I felt physically sick when she told me.
That’s when I found this course.
I wasn’t sure about doing sessions over Zoom, but I was desperate, and after talking with Alice, it just felt right. From the first session, I felt so safe and supported. Alice has such a calm, kind presence. She made me feel at ease straight away, and for the first time, I felt like someone really understood what I was going through.
The course completely changed me.
Not only did I get on the plane, I enjoyed the flight. I actually laughed at myself at the airport, I was shopping and relaxed! That would have been unthinkable before. I didn’t even worry about the return flight. I’m still shocked at the difference.
For anyone like me, unsure about working on Zoom, being able to do the sessions from the comfort of my own home was such a bonus. It made everything easier, and honestly, it didn’t feel any different to working face-to-face, which surprised me as I was initially sceptical.
If you’re scared and don’t believe change is possible, please take it from me, it absolutely is.
Thank you Alice! You have opened up my life!
– Claire Morgan
8-Week Intensive 1:1 Fear of Flying Course