From Wedding Nerves to Fearless New Beginnings
Wedding Fair and Fearless New Beginnings Workshop….
Join Me at the Eco Park Wedding Fair
If you’re planning a wedding, you’ll know it’s not just about flowers, dresses, and table plans. Weddings can stir up a lot, excitement, joy, pressure, expectations, nerves, and sometimes even fear.
That’s why I’m so excited to be speaking and offering a live EFT (Emotional Freedom Technique) demo at The Eco Park Wedding Fair next weekend.
The Eco Park Wedding Fair
Sunday 22nd February 2026
11am – 4pm
- Free entry
- Free parking
- Family & dog friendly
You can book your free ticket here and enjoy a glass of fizz on arrival:
👉 https://www.mpecopark.co.uk/events/eco-park-wedding-fair/
Reducing Wedding Day Nerves and Beyond
During my talk, I’ll be sharing simple, practical ways to reduce stress and calm wedding-day nerves using EFT and gentle mindset tools.
I’ll also be sharing something personal.
When I got married, I had no interest whatsoever in writing my own wedding vows.
Not because I didn’t care, but because I was terrified of public speaking.
The idea of standing in front of people and speaking from the heart felt overwhelming. So I avoided it altogether.
Fast forward to now…
After coaching and EFT, I feel genuinely happy and confident speaking to an audience. I’ve since delivered workshops and talks worldwide, something I never would have believed possible back then.
When I look back, there’s a tiny tinge of regret, not something I hold onto, just an awareness that if I’d had these tools at the time, I would have loved to write my own vows.
And that’s exactly why I do this work.
EFT for Weddings, It’s Not Just About the Big Day
EFT can help with:
Wedding day nerves and anxiety
Fear of public speaking (vows, speeches, or being the centre of attention)
Worries about family dynamics or expectations
Letting go of stress after the wedding
The emotional “wedding blues” that can sometimes follow such a big event
It gently takes the edge off fear, worry, upset, and overwhelm, whatever stage of the wedding journey you’re in.
I’ll be talking about all of this at the fair and offering a live demo so you can experience how calming and grounding it can feel.
Introducing: Fearless New Beginnings
If something inside you is craving a fresh start, whether that’s connected to a wedding, a life change, or simply you, I also want to invite you to my upcoming workshop:
Fearless New Beginnings
If you’re ready for a new chapter, but something keeps holding you back, this is for you.
Fear doesn’t always shout.
Sometimes it shows up as hesitation, overthinking, or a quiet feeling of being stuck.
Fearless New Beginnings is a gentle, confidence-building workshop for women who want to move forward feeling calmer, clearer, and more trusting of themselves, without pushing or forcing change.
✨ What we’ll explore together
You’ll be guided through:
EFT (tapping) to calm fear, worry, and old patterns
Simple mindset and confidence tools
Reflective journalling to clarify what you want next
Coaching support to take brave but grounded steps forward
Everything is offered with care, choice, and support.
✨ A safe, nurturing space
Come by yourself or with a friend
No pressure to speak or share
No judgement, no pushing
Fully guided and supported throughout
This is a calm space to reconnect with yourself.
✨ After the workshop
Your ticket also includes:
Spa garden access (sauna, hot tub, cold plunge)
Tea, coffee, and snacks
Time to relax, integrate, and be looked after.
✨ Tickets
Full price: £77
£33.50 deposit to secure your space
Newsletter subscribers receive £10 off
Only 6 places available
If you’re craving a reset and a little more courage to begin again, this could be exactly what you need.
Come and Say Hello
If you’re attending the Eco Park Wedding Fair, I’d love you to come along to my talk, experience EFT for yourself, and have a chat.
If you have any questions about Fearless New Beginnings, feel free to message me, and I’ll add a button below to book your place.
Sometimes, all it takes is a gentle shift to change everything.
